Workout variety
Features a variety of pre-programmed courses and multiple resistance levels, keeping exercise routines fresh and motivating.
Low maintenance
Quality components and superior construction promote years of trouble-free use.
Space-efficient
Designed to take up minimal floor space while providing exceptional stability-even during vigorous workouts. Easy to move, it fits through most standard doorways.

Touch heart rate monitor

Fixed ramp

7 programs and 20 resistance levels
Total body workout with ergonomic handlebars
With adjustable resistance settings, the handlebars make it easy to tone and condition the upper body.
Touch heart rate monitor 
Easy-to-use handgrip sensors monitor heart rate. Heart rate telemetry helps keep the user in an aerobic workout, optimizing fat burn.
Heavy commercial durability
Double-wheeled stair arms and a reinforced aluminum ramp make the EFX554i strong enough for hours of busy use.
Fixed ramp 
The ramp allows for the patented forward and reverse elliptical stride. Optimally set at 20 degrees to deliver the widest range of lower-body muscle involvement.
Great workout for the total body
Working out on an EFX yields significantly more gluteal and quad activity than using a stairclimber, cycle, or treadmill.*
* Source: Barry Bates, Ph.D., Department of Exercise and Movement Science, University of Oregon.
SmartRate®
Shows actual heart rate in relation to user's target zone for weight loss and cardio training.
7 programs and 20 resistance levels 
Variety of workout plans lets users work upper and lower body muscles and keep routines fresh and motivating.
Standard CSAFE interface
Makes the EFX®554i compatible with other electronic fitness and entertainment systems, such as Fitlinxx® and CardioTheater®.
Specs | |
| Length | 80 in (203 cm) |
| Width | 32 in (81 cm) |
| Height | 64 in (163 cm) |
| Weight | 207 lbs (94 kg) |
| Shipping Weight | 255 lbs (116 kg) |
| Power | Self |
| CrossRamp® | 20 degrees (fixed) |
| Stride Length | 18 in (46 cm) |
| Frame | Powder-coated steel |
| Regulatory Approvals | FCC, ETL, CE |
Features | |
| Arms | Movable |
| CrossRamp® | Fixed |
| CSAFE Compatible | • |
| QuickStart™ | • |
| Self-powered | • |
| Touch Heart Rate | • |
| Wireless Heart Rate | • |
Programs | |
| Cross Country | 1 |
| Cross Training | 1 |
| Fitness Test | 1 |
| Hill Climb | 1 |
| Interval | 1 |
| Manual | 1 |
| Weight Loss | 1 |
Electronic Readouts | |
| Calories | • |
| Calories per Minute | • |
| Display | Classic |
| Heart Rate | • |
| METs | • |
| Profile | • |
| Remaining Time | • |
| Resistance Levels | • |
| Segment Time | • |
| SmartRate® | • |
| Strides per Minute | • |
| Time | • |
| Total Strides | • |
| Watts | • |

