- Elliptical Crosstrainers™
- Treadmills
- Strength Systems
- S3.45
- S3.25
- S3.23
- S3.19
- S3.15
- Cycles
- StretchTrainer™
Ellipticals
Ellipticals take fitness to the next level. Pre-set personal profiles help you meet your goals—and set new ones.
Ellipticals
This high-quality, low-maintenance elliptical features 23 programs for workout variety. Everything from a weight-loss program to a 5k running course keeps your routine fresh.
S3.23
NO LONGER AVAILABLE
Form and function, perfectly matched. Engineered to move the way you move.
$2699 suggested retail price. (U.S. only).
Functional Training
Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training.
Build a Strong Core
Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention.
Improve Balance, Stability, and Coordination
Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.
For Users of All Sizes
Resistance training with freedom of movement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them.
User-friendly adjustments
Fully concealed weight stacks
Optional adjustable bench
Dual independent weight stacks
Rather than working on just one or two planes of your body, the dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training.
Compact footprint
Space-efficient design makes the S3.23 easy to incorporate into your home.
User-friendly adjustments
Unique pulley system with one-handed ergonomic handle easily adjusts to over thirty optimal starting positions, allowing unlimited exercises to keep routines fresh.
Fully concealed weight stacks
This attractive functional trainer offers fully enclosed weight stacks to conceal moving parts.
Instructional placard
Nine key exercises illustrated on shroud for quick reference. Comes with instructional DVD of specific exercises.
Integrated bar
Allows for back, ab workouts and chin-ups.
Smooth and sturdy
High-mass/low-travel weight stack reduces bounce and friction for a smooth feel. High-grade components offer substantial sturdiness and meet American Society for Testing and Materials (ASTM) standards.
Optional adjustable bench
Has six adjustment positions and easily wheels in and out of the functional trainer.
Specs | |
| Stacks | 2 |
| Stack Weight | 80 lbs (36.3 kg) user weight; 160 lbs (72.73 kg) each stack |
| Height | 6 ft 11 in (211 cm) |
| Frame Finish | Electrostatic powder coating |
| Cables | 1/8-in military spec cables with nylon sheath; 2,000 lbs (909 kg) tensile strength, swiveling cable ends |
| Pulleys | Nylon/fiberglass pulleys; ABEC rated ball bearings |
| Floor Space | 4 ft 5 in x 3 ft 2 in (135 cm x 97 cm) |
| Top Plate | Cast iron aluminum top plate; starting resistance of 10 lbs (4.5 kg) |
| Guide Rods | Free-floating 1-in diameter chromed steel |
| Accessories | Ankle strap, 2 D-ring handgrips, instructional DVD |
| User Guide | Core exercises are illustrated in an easy-to-read placard on shroud and demonstrated in DVD |
Features | |
| Concealed weight stacks | • |
| Instructional DVD | • |
| Single-handed Pulley Adjustments | • |
Options | |
| Accessory Kit | • |
| Adjustable Bench | • |
