Strength Systems

Why Buy a Precor?

For many years strength training was thought to be only for athletes and advanced exercisers. In more recent years, however, strength training has come to the masses because its benefits are becoming widely known. Strength training only a couple of times a week has been shown to change the way your body looks and feels with such benefits as increased metabolism, enhanced sport performance, and the prevention of injury.

The first key to successful strength training is choosing the right equipment and using it properly. For most home users, a "selectorized home gym" is the safest and most practical way to strength train at home.

With five different Precor home gyms to choose from, we're sure you'll find one that meets your needs and will help you achieve your strength training goals.

No matter which unit you choose, all Precor strength systems are designed to provide:

• A total body workout. By accommodating multiple upper and lower body exercises, Precor strength-training systems enable users to quickly and easily achieve the overall benefits of strength training.
• Ergonomically correct design. Precor strength-training systems are easily adjustable to the individual; users are always in the proper exercising position. This encourages more effective exercise for better, quicker results.
• Variety in a small footprint. Since all Precor strength-training systems allow several upper and lower body exercises in each station, the machines are incredibly space-efficient.

Beyond those three key benefits, there are some other things you should know about Precor strength training systems.

• Smooth movements. Like all Precor equipment, Precor strength systems are built to provide a smooth training experience. With such components as free-floating guide rods and sound absorbing rubber ends to eliminate metal-on-metal contact, there is no "catching" or "sticky" feeling during exercise.
• Superior components. To increase usage life and improve the exercise experience, Precor strength training systems only use the best components. As an example, at all major pivot points industrial grade ball bearings are used to reduce wear while cables and pulleys are made of nylon/fiberglass to withstand the most vigorous use.
• Added versatility. Precor strength systems are versatile beyond the original unit. By augmenting your unit with accessories or adding optional equipment, you can increase the number of exercises possible to keep your exercise program fresh and challenge yourself as you improve your fitness level.

So those are just a few of the reasons why Precor should be your choice when it comes to strength training systems. To really experience the difference, it's best to experience Precor in person. Click below to find your nearest Precor dealer or to find more information about Precor products.