Training Resources for Fitness Professionals

Precor recognises your need to continually innovate and identify new training ideas and opportunities to engage prospective clientele and keep your existing clients coming back for more. In this spirit, we’ve developed a wealth of pre-built programmes, coaching tip videos, and training resources to help you wow your clients with fun and effective workouts on Precor equipment. All our content is developed with the time-sensitive trainer in mind – videos and documents are to the point so you can start applying the training ideas immediately. And most importantly, we’re committed to keeping our content library continually refreshed so you can find relevant programming each time you visit the Precor Coaching Centre.

Workouts & Training Programmes

Have three minutes? Check out our short Trainer Tips videos, which explore hot topics in the industry applied on Precor equipment. Once you watch the video, you can download the associated workout template and coaching guide to start implementing part or all of the content with your clients. Our library also features an assortment of programmes available exclusively in PDF format for fast access.

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Precor Product Tutorials: Get to Know Our Equipment

Want to make sure you’re properly setting up your clients on the Precor equipment? Curious about how the unique attributes of the Precor equipment can benefit your clients? Watch our instructional tutorials to learn how to help your clients get the most out of the equipment available in your Precor equipped facility.

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Before beginning any fitness programme, you should obtain a complete physical examination from your doctor. When using exercise equipment or participating in a training programme, you should always take basic precautions. If you do not understand how to operate a piece of equipment, ask someone from the facility such as a trainer to demonstrate how to use it and explain any safety instructions. Also, only use the equipment for its intended purpose. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries. Wear proper exercise clothing and shoes for your workout – no loose clothing. Do not overexert yourself or work to exhaustion. Use reasonable judgement when working on equipment. Avoid using excessive weight, which may cause injury. If you feel pain, faintness, dizziness or abnormal symptoms, stop exercising immediately and consult your doctor. Read all posted instructions on each piece of equipment, including all safety instructions and warnings.