EFX® 556i

Elliptical Fitness Crosstrainer™

The EFX® 556i delivers highly effective cross-training and a total-body workout. The ramp incline is optimally set at 20 degrees to deliver the widest range of movement to the lower body and, combined with moving handlebars, provides a total-body workout.

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Specifications

 

Overview

The EFX® 556i delivers highly effective cross-training and a total-body workout. The ramp incline is optimally set at 20 degrees.

Equipment Features

CrossRamp<sup>®</sup> Technology (Type) Automatic
Special Stride Support Integrated Footplant Technology™
Ramp Fixed
Ramp Angle 20°
Upper-Body Handlebars Moving Handlebars
Biomechanics Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5%-sized female to the 95%-sized male user. Excellent stability and freedom of movement for users of all sizes.
Bearings Double polyurethane wheels with oversized axle and sealed bearings with improved seals glide on precision, extruded aluminium tracks to distribute user's weight for efficiency, providing an incredibly smooth feel
Foot Pedals Foot pedals are polypropylene plastic and self-draining.
Covers Ramp cover keeps the ramp cleaner for longer and can be removed for easy access to clean the tracks, but cannot be inadvertently popped off by stepping on it. Covered side panels are attached using a twist-lock design. Single screw required to hold each side panel securely in place.
Transport Wheels Integrated

Our cable management raceway makes it simple for you to keep your facility organised and attractive. With this complete system, you can easily protect cables from damage and maintain an orderly, aesthetically pleasing appearance.

Cable Management
Optional

Resistance System

Resistance System Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
Resistance Level 2011-01-20T00:00:00.000
Minimum Watts 18 watts
Maximum Watts 720 watts

Console Features

Console Type Large LED Display

Tap Control provides an audible click when you press a key.

Tap Control
Yes
Tactile Dome Keys Yes
QuickStart™ Yes

10-key pad to enter data or select channels when integrated with Cardio Theater® components.

Numerical Keypad
Yes
Muscle Monitor® Yes
Units Selection Metric or US Standard
Preset Programmes 8 programmes accessed directly by 6 buttons: Manual 1 Variety: Cross-County 1 Weight Loss 1 Interval 1 Heart Rate Control: Basic 3 Performance: Hill Climb, Fitness Test and Cross-Training
Console Language(s) English, Dutch, German, Spanish, French, Portuguese, Italian, Romanised Russian
Maximum Pause Time (Pause) 30 seconds
Electronic Readouts Percentage complete, Average heart rate, Average speed, Calories, Calories per hour, Calories per minute, Goal, Distance, Heart rate, Language, Maximum heart rate, METS, Profile, Resistance levels, Segment time, SmartRate®, Speed, Strides per minute, Target heart rate, Time, Time elapsed, Time in heart rate zone, Time remaining, Total strides, Units, Watts, Workout summary
Maximum Workout Time 240 minutes

Heart rate monitoring

Touch Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease of use by users of all sizes.

Chest strap transmitter required.

Telemetry
Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease of use by users of all sizes.

SmartRate® instantly displays heart rate. When age and weight are entered, SmartRate helps the user to stay in fat burn, cardio or peak target zone for a more efficient cardio and weight-loss workout.

SmartRate®
Yes

Integrated Entertainment Options

Reading Rack Integrated
Personal Viewing Screen (PVS) (Specification) 12in. Screen

Users with an iPod® or iPhone® can play their video or music directly on the PVS.

iPod® / iPhone® Compatible
Optional

Conveniently integrating with the console panel, these receivers provide access to a selection of audio channels, including those from wall- or ceiling-mounted displays.

Entertainment Cap / Wireless Receiver
Optional

Network Capabilities

CSAFE Ready Yes
FitLinxx Compatible Yes
Diagnostics Ability to set club parameters, e.g. limit exercise time, set default language and pause time.

Equipment Specifications

Maximum User Weight (kg/lbs) 159 kg/350 lbs
Step-up Height (footplate at lowest position) 20 cm/8 inches
Step-up Height (footplate at highest position) 43 cm/17 inches
Foot Pedal Dimensions (cm/inches) 18 Wx 38 L cm/7 W x 15 L inches
Minimum Space Between Foot Pedals (cm/inches) 9 cm/3.5 inches
Stride Length at Minimum Incline (cm/inches) 54 cm/21 inches
Stride Length at Maximum Incline (cm/inches) 63 cm/25 inches

Equipment Dimensions & Weight

Length (cm/inches) 203 cm/80 inches
Width (cm/inches) 81 cm/32 inches
Height (cm/inches) 173 cm/68 inches
Height with PVS (inches/cm) 213 cm/84 inches
Equipment Weight (kg/lbs) 148 kg/326 lbs

Delivery Dimensions & Weight

Length (cm/inches) 216 cm/85 inches
Width (cm/inches) 81 cm/32 inches
Height (cm/inches) 112 cm/44 inches
Delivery Weight (kg/lbs) 193 kg/425 lbs

Power Requirements

Equipment Self-Powered

Individual visual entertainment incorporating digital technology.

Personal Viewing Screen (PVS)
Powered
Optional Power Supply Optional power supply available if long time periods of no use or display needs to be lit continuously for longer than 30 seconds after workout ends.
U.S. & Canada 120 vac 120V/15A circuit with 5-15R NEMA receptacle
U.S. & Canada 240 vac 240V/15A circuit with 6-15R NEMA receptacle
International 240 vac IEC 320-C19 inlet supporting Schuko and BSI plugs

Regulatory

EN957 / ASTM EN957

Warranty

Frame 7 years
Parts (mechanical & electronic) 2 years
Wear Items (years) 1 year
Battery 1 year
Display Face 5 years
Labour 1 year

Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.

EFX® 556i Elliptical Fitness Crosstrainer™

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