Monthly Archives for: September, 2013

Workout Wednesday: Upper Body

Since our first Workout Wednesday post focused on the lower body, it only makes sense that this week we focus on the upper body. These workouts — the seated pulldown, the seated incline press, the single arm dumbbell row, and the […] 

Announcing the Fall Into Fitness Sweepstakes Winners

With more than 12,000 entries, our Fall Into Fitness Sweepstakes was a big success — we’d like to thank everyone who entered. Congratulations to these five winners who will be receiving 240i StretchTrainers™: Paula Skeans Gina Traeger Rock Lori Quinlivan […] 

Precor Presidents on Future of the Fitness Industry

Newly-retired President Paul Byrne has taken Precor from a $20 million to a $400 million fitness equipment maker. As Byrne steps down and Rob Barker takes over as president, both discussed the growth of the company and the future of […] 

Workout Wednesday: Lower Body

Looking to strengthen and tone your lower body? Then our very first Workout Wednesday post is right up your alley. Each of these four workouts — the leg extension, leg press, dumbbell front squat, and dumbbell step-up — should consist […] 

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