The Adaptive Motion Trainer® has been a hit with exercisers — a survey showed that 45% of club members said the AMT has become their new “favorite machine.” (If you haven’t seen the AMT in action yet, then check out this YouTube video.)
We wanted to show off all the amazing things you can do with the AMT, so we put together this infographic with lots of great nuggets of information. Did you know:
- You can climb, cycle, jog, or run without ever changing machines
- The AMT is perfect for any fitness level, whether you’re a beginner or a seasoned athlete
- It’s possible to burn up to 1,200 calories per hour
- Thanks to pre-programmed workouts, you could exercise every day for 20 years without ever repeating a routine
Learn more below and feel free to share the infographic with your friends.