Author: Bryden McGrath

5 Ways to Stay Fit and Healthy When Flying

Summer vacation season is almost here, which can mean long flights and no access to your favorite workout equipment. Even if your final destination is fitness-related, you probably want to stay as fit and healthy as possible during your flight. […] 

What Is Advanced Movement Design™?

One of several big announcements at IHRSA 2014 was our additions to the Discovery™ Series Selectorized Line of strength equipment, including new equipment that features Advanced Movement Design™. Advanced Movement Design allows exercisers to challenge their muscles through a greater range of […] 

How Operators Can Customize Preva® and Make It Work for Exercisers

Preva® has never been more personalized for the exerciser and it’s never been more customizable for you, the operator. It’s the perfect solution for fitness facilities looking to better connect with their exercisers. From RFID tokens and accessories to workout […] 

Workout Excuses: Solutions to Beat 11 Fitness Procrastinations

Struggling to find the motivation to get your exercise in? It’s happened to the best of us. Here are 11 of the most common workout excuses in the book, along with the solutions for overcoming them. 1. I just don’t […] 

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