Category: AMT®

What Cardio Machine Is Ideal for Bad Knees?

When chronic, painful knee conditions make the thought of working out seem like a daunting and dreadful task, it is easy to let health and fitness goals slip. Don’t let the fear of additional discomfort or damage get the best […] 

Workout Wednesday: Intermediate AMT® Workout

For this Workout Wednesday, we’re focusing on using the Adaptive Motion Trainer® with this six-week workout program. This program is perfect for exercisers looking to stay fit or lose weight. Each week you’ll increase your time limit and change-up your stride type. […] 

The AMT®: One Machine, Infinite Workouts

The Adaptive Motion Trainer® has been a hit with exercisers — a survey showed that 45% of club members said the AMT has become their new “favorite machine.” (If you haven’t seen the AMT in action yet, then check out […] 

The New AMT® with Open Stride™

“Wow!” You’ve probably heard it uttered by someone trying out the new Precor Adaptive Motion Trainer® (AMT) with Open Stride.  We’ve been hearing it since the day it was first introduced.  Our previous AMTs redefined elliptical exercise, but when people […] 

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