Category: Discovery™ Series Strength

IHRSA 2014: Preva® for Android, On Demand and Discovery™ Series Strength Updates

Even if you can’t be in sunny San Diego for IHRSA 2014, we still wanted to bring you the biggest announcements from one of the fitness industry’s largest trade shows of the year. This year, we have two announcements in […] 

5 Strength Training Exercises for Beginners

You’ve heard it time and time again: strength training benefits you in so many ways. It can protect your bone health and muscle mass, give your muscles definition for a toned physique, and, when added to your normal exercise routine, […] 

Boost Strength Training Participation Among Women: Free Precor White Paper

Why do women avoid strength training? And what can your club do to help more women realize the benefits of strength training? Those are questions we answered in this new Precor white paper, which includes our survey of 500 women ranging […] 

Will Strength Training Help Me Lose Weight?

If you’re here, you already have the desire to transform your life with the endless health and wellness benefits of fitness. Whether you’re looking to reduce anxiety and stress or lower the number on that scale (or a little bit […] 

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