Tag: holidays

7 Household Items You Can Use as Fitness Equipment

It’s the holiday season, so chances are, you won’t always have access to your favorite gym or at-home equipment. Let’s be honest — you may even be spending a few days away from home with your (gasp!) relatives. So how can you […] 

Holiday Weight Tips: How to Stay Fit This Winter

The holidays come every year. You look forward to them… and dread them. Because we all know cookies aren’t great for the waistline. So how can you enjoy the season while not constantly counting the calories? Below are 7 tips […] 

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