Tag: workout

Workout Excuses: Solutions to Beat 11 Fitness Procrastinations

Struggling to find the motivation to get your exercise in? It’s happened to the best of us. Here are 11 of the most common workout excuses in the book, along with the solutions for overcoming them. 1. I just don’t […] 

Game of Thrones Workout: Season 4 Premiere Edition

Winter is coming (again) as “Game of Thrones” returns to HBO on April 6. ***SPOILER ALERT*** If you are not caught up through season 3, you may not want to read any further. We’ll catch up with our favorite Lannisters, […] 

A Spring Workout to Get You Fit for Summer

Flowers are beginning to bloom, the sun is peeking out more, and temperatures are (finally) rising. Spring is upon us, and we could not be more excited! If you’re looking forward to a summer of short shorts, tank tops, and […] 

St. Patrick’s Day Workout: Getting Fit Irish-Style

Seeing St. Patrick’s Day on the horizon got us thinking about ways you could pair your celebration of all things Irish with your workout. Following are some fun ideas to help you shake up your St. Patrick’s Day workout routine […] 

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