EFX® 245

Energy™ Series

Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.


Delivery and Assembly

When you purchase from Precor.com, delivery and assembly is provided on most equipment through our delivery fee. Precor ships your equipment to an assigned Precor Authorized Partner in your area, who will contact you to deliver and assemble. The entire process generally takes up to 2 weeks.

Read more about Delivery and Assembly

Delivery Area

Precor delivers to the contiguous United States. Purchasing online from Precor.com is not currently available in Alaska, Hawaii, Puerto Rico nor any other U.S. Territory. The equipment cannot be delivered to a P.O. Box. To purchase within Canada, please visit our Canadian store.

Prefer to talk?
Call 1-877-535-3285 for sales info, store locations or to order.




The EFX® 245 brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. Personalize the display of the color touch console, make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX® choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.

Equipment Features

CrossRamp® Technology With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
CrossRamp® Movement Motorized variable
CrossRamp® Elevation Range 15°-25°
CrossRamp® Number of Levels 1 - 8
Ramp Material Welded steel, covered with a silver powder coat finish
Handlebars Moving and Fixed, for total-body workout
Reversible Pedal Rotation Yes
Pedal Locking Pin Yes
Storage Combination water bottle/ remote control holder.

Resistance System

Resistance System Magnetic resistance
Resistance Levels 16
Minimum Watts 10 watts (Level 1 at 20 RPM or 40 strides/minute)
Maximum Watts 550 watts (Level 16 at 100 RPM or 200 strides/minute)

Console Features

Console Type 7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate.
CrossRamp and Resistance Changes Lever style Motion Controls
Personalized Suggested Workout Yes, based on your goal focus
User IDs User Profiles allow you to create personal preferences to get workout suggestions based on your goals or quickly retrieve recent and saved favorite workouts. Also lets you set your preferred default workout duration and provides the most accurate calories and target heart rate calculations.
Number of User IDs 4
Custom Workouts per User ID 4
Options Key Yes, change options DURING your workout including duration, target heart rate, graphing, SmartRate® and even change your workout to help you get a more effective workout.
Pace Feature Yes, allows you to save your distance workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and resistance the next time you run it.
Units Selection Metric or U.S. Standard
Preset Workouts Be Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio
Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn
Push Performance: Intervals 1-4, 1-2; Heart Rate Zone
Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Go The Distance: 1 Mile, 5K, 10K
Fitness Test
Number of Preset Workouts 24
Accelerator Workouts Total Body Interval, Hill Climb, Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus
Workout Feedback Metrics Time Remaining, Time Elapsed, Segment Time, Finish Time
Total Distance, Total Strides, Elevation Gain, Distance Remaining
Strides/Min, Avg Strides/Min
Calories, Calories/Min, Calories/Hr, METs, Watts
Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone
Graphs: Strides Per Minute (SPM), CrossRamp(R), Heart Rate
CrossRamp(R), Resistance
% Complete
Number of Metrics Available During Workout 27
Workout Summary Metrics Time Elapsed
Total Distance, Total Strides, Total Elevation Gain
Average Strides/Minute
Total Calories, Average Calories/Minute, Average Calories/Hour
Average HR, Maximum HR, Time in Zone
VO2 Max
Number of Workout Summary Metrics 12
Workout Tracking Yes, gives each User ID weekly workout statistics and can automatically upload every workout to Preva®.
Preva® Workout Tracking Yes
iPod®/iPhone® Compatibility Full audio control (play/pause, track forward/backward, volume up/down/mute) and charging
Android Compatibility Charging
Tablet holder Yes with SmartGrip™ holder
Software Upgrade Capable Yes, through USB port
Equipment Settings Units, Date, Time, Model, Default workout duration

Heart Rate Monitoring

Touch Yes

Chest strap transmitter required.

Chest Strap Transmitter Works with any Polar® compatible 5 KHz chest strap transmitter
Chest Strap Transmitter Included No

SmartRate® instantly displays heart rate. When age and weight are entered, SmartRate helps the user to stay in fat burn, cardio or peak target zone for a more efficient cardio and weight loss workout.


Equipment Dimensions and Weight

Length 76 inches / 193 cm
Width 29 inches / 74 cm
Height 65 inches / 165 cm
Equipment Weight 214 lbs / 80 kg

Power Requirements

Equipment Plug In
U.S. & Canada 120 VAC 120V, 50/60 Hz


Frame and Weldments Lifetime
Parts and Wear Items 5 years
Console 3 years
Labor 1 year

Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.

Professional Delivery and Assembly

What to Expect

  • Once we receive and prepare your order, we ship your equipment from Precor to a local certified agent who specializes in delivery and installation of Precor fitness equipment.
  • The installer will call you soon after receiving your equipment from Precor.
  • They will set up a date and time to install your equipment.
  • The installer will arrive with your equipment on the date and time agreed upon by you.
  • The installer will place, assemble and test the equipment in the room of your choice.
  • All cartons and packaging will be removed from your home after assembly.
  • Most appointments require one to two hours, depending upon the equipment purchased and where the equipment will be installed. More time may be needed for certain models or if the equipment has to be disassembled to fit through doorways.

You can expect to have your equipment installed in your room of choice in about 3 1/2 weeks. However, this can vary depending upon your location, availability for installation, weather conditions and holidays.

Precor always recommends professional assembly, however we have created video tutorials for more information on how to assemble your Precor Elliptical or Treadmill if you choose to do-it-yourself. Please click on the link that corresponds with your Precor model.

Create an Account to See Your Order Status

If you create an account when you place your order, you can monitor the status of your order.

As your order moves from submitted to delivered, you will receive automatic email status updates from The Precor Store. Or, check the status of your order at any time from your Precor Store account.

Once you receive your equipment be sure to protect your investment. Register your warranty on Precor.com in the Customer Service section.

Precor.com Professional Delivery and Installation Fees

There is a flat charge for items purchased from precor.com for professional delivery and installation.

  Delivery and Installation Fee
Exercise and Spinner Bikes
EFX Elliptical Fitness Crosstrainer
Commercial EFX (800 Series models)
Adaptive Motion Trainer (AMT) $349

The items below require only minimal assembly and are shipped directly to you.

  Delivery Fee
Home Bench
Large Equipment Mat
for Treadmill, Elliptical, AMT® or Recumbent Bike
Small Equipment Mat
for Upright Bike
Assault AirBike  Free

Warranty & Service

Backed by One of the Best Warranties in the Industry

We’re proud of our reputation for designing and making durable and quality equipment.  That’s why we confidently offer one of the best warranties available for fitness equipment:

  • Lifetime Warranty on the Frame and Welds
  • 10 year or 5 year Warranty on Parts and Wear Items
  • 1 year Warranty on Labor
  • See below for commercial products purchased for home use.


We stand behind our Products, Installers and Servicers


We strive to provide quality equipment, exceptional customer service, and a warranty that protects your investment in the event your equipment should encounter specific issues.

To ensure you receive the quality service you deserve, we select Precor Dealers, Installers and Servicers whom we believe share our vision of quality and service, and we provide training to them for proper installation and maintenance.

If you have specific service questions, please visit our FAQ page in the Customer Support section

To determine the Warranty coverage for your home equipment, consult your Owner’s Manual.

10 Year Warranty for home equipment is included on:

Elliptical Fitness Crosstrainers™ (EFX®):

  • EFX 5.37
  • EFX 5.35
  • EFX 5.33
  • EFX 5.31
  • EFX 447
  • EFX 425
  • EFX 423



  • 9.35
  • 9.33
  • 9.31
  • 445
  • 425


To view the home equipment 10-year warranty, click here.


If you purchase our commercial fitness equipment for home use, our commercial warranty applies with a few exceptions. Please reference the Limited Warranty statement here.

Commercial Strength Limited Warranty Statement

Commercial Cardio Limited Warranty Statement

Commercial Spinner Bike Line Limited Warranty Statement

Adaptive Motion Trainer (AMT®):

  • AMT 813
  • AMT 835


Elliptical Fitness Crosstrainers™ (EFX®):

  • EFX 833
  • EFX 835



  • UBK/RBK 815
  • UBK/RBK 835
  • UBK/RBK 615


Strength Systems:

  • S3.15
  • S3.23 Functional Trainer
  • S3.45



Stretch Trainer


5 Year or 10 Year Warranty is included on:

Elliptical Fitness Crosstrainers™ (EFX®):

  • EFX 5.25
  • EFX 5.23
  • EFX 5.21
  • EFX 245
  • EFX 225
  • EFX 222
  • EFX 221



  • 9.27
  • 9.23
  • 243
  • 223
  • 211


To determine your home equipment year warranty, click here


EFX® 245 Elliptical Fitness Crosstrainer™