First time working out knee pain consequences
I hate having to work out for long periods, so I prefer doing interval training. However, the past couple of years my knees get really swollen when I use the treadmill or anything that requires impact on my joints.
It is a smooth feel and I get my heart rate up when I reach my peaks. I love it. Since they installed it at my gym it's my favorite. Thank you Precor for creating a machine that helps me get strong again.