S3.23

Functional Trainer

Complement your cardio program and get more from strength training. Functional Training is more applicable to the everyday movements of your body and sports-specific training. The S3.23 Functional Trainer offers multiple upper- and lower-body exercises and engages your core, all in a compact footprint.

Delivery and Assembly

When you purchase from Precor.com, delivery and assembly is provided on most equipment through our delivery fee. Precor ships your equipment to an assigned Precor Authorized Partner in your area, who will contact you to deliver and assemble. The entire process generally takes up to 2 weeks.

Read more about Delivery and Assembly

Delivery Area

Precor delivers to the contiguous United States. Purchasing online from Precor.com is not currently available in Alaska, Hawaii, Puerto Rico nor any other U.S. Territory. The equipment cannot be delivered to a P.O. Box. To purchase within Canada, please visit our Canadian store.

Price: $2,999.00
+ Delivery & Fees

Prefer to talk?
Call 1-877-535-3285 for sales info, store locations or to order.

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Specifications

 

Overview

Strength training is the perfect complement to your cardio routine. The S3.23 Functional Trainer offers upper- and lower-body exercises and engages your core with dual high/low pulleys that adjust to 30 different starting positions.

Equipment Features

Accessories Included Includes (1) foot/ankle strap, (2) D-ring handgrips and instructional DVD.
Biomechanics The S3.23 ergonomically adjusts to you, so you are always in the right position to work out the most efficient and effective way possible.
User-defined Motion The high-mass / low-travel, 1:2 resistance ratio allows you to feel a functional weight (the lifting weight) of half of that selected on the weight stack. This provides a smooth, positive feel and a long range of cable motion because the weight stack moves only half as far at the cable end, lessening the chances of the stack stopping abruptly against the end of its travel path.
Versatile Design Unique pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.
Motion Benefits Functional Training allows strength training to be more applicable to the everyday movements of the body and sports-specific training. The S3.23 Functional Trainer helps you build a strong core, improve balance, stability and coordination and increase overall strength.

Upper Body

Upper Body Stations The S3.23 is not organized into stations, but has unlimited upper body options

Lower Body

Lower Body Stations The S3.23 is not organized into stations, but has unlimited lower body options

Back and Core

Back and Core Stations Integrated top bar for back and abdominal workouts and chin-ups.

Equipment Specifications

Frame Electrostatic powder coated steel for durability and appearance.
Dual Independent Weight Stacks Engage multiple planes of your body with dual-independent weight stacks. They engage more than one muscle and often more than one joint, plus your core, for isolateral resistance training.
Dual High / Low Pulleys Unique high/low dual-pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.
Instructional Charts Wall Poster Chart
Instructional Chart(s) Language English
Color Warm Brown with Citron Yellow (orange) accents
Upholstery Vinyl over contoured foam for comfort.
Guide Rods 1-inch (25.4 mm) diameter chromed steel free-floating guide rods with sound-absorbing rubber ends to eliminate metal-on-metal contact for quiet operation.
Pulleys and Cables Nylon / fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs (909 kg) tensile strength.
Transport Wheels No
Bearings High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee).

Weight Stack(s)

Weight Stack(s) (2) fully enclosed weight stacks conceal and protect moving parts. The S3.23 has a 1:2 ratio resistance factor, meaning you feel a functional resistance weight of half that of the selected weight. The actual single stack weight is 160 lbs (72.5 kg), which is 80 lbs (36.5 kg) functional resistance. The actual combined stack weight for both stacks is 320 lbs (145 kg), which is 160 lbs (73 kg) functional resistance.
Starting Resistance 10 lbs / 4.5 kg
Standard Weight Stack 160 lbs (72.5 kg) each of two stacks = 320 lbs (145 kg) total stack weight
Heavier Stack Option No
Top Plate Cast aluminum top plate.

Equipment Dimensions and Weight

Equipment Space Requirements 53 w x 38 d x 83 h inches / 134.6 w x 96.5 d x 211 h cm
Machine Weight (base equipment) 584 lbs (265 kg) including weight stacks

Shipping Dimensions and Weight

Shipping Weight (base equipment) 707 lbs / 139 kg
Shipping Configuration (for non-installed purchases) Ships in three boxes. Assembly required.

Owner's Manual Language

Language Printed in English. Available on Precor.com in English.

Warranty

Frame and Weldments Lifetime
Parts (mechanical) 10 years
Wear Items 10 years
Labor 1 year

Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.

Professional Delivery and Assembly

When you purchase from Precor.com, professional delivery and installation is provided*.

What to Expect

  • Once we receive and prepare your order, we ship your equipment from Precor to a local certified agent who specializes in delivery and installation of Precor fitness equipment.
  • The installer will call you soon after receiving your equipment from Precor.
  • They will set up a date and time to install your equipment.
  • The installer will arrive with your equipment on the date and time agreed upon by you.
  • The installer will place, assemble and test the equipment in the room of your choice.
  • All cartons and packaging will be removed from your home after assembly.
  • Most appointments require one to two hours, depending upon the equipment purchased and where the equipment will be installed. More time may be needed for certain models or if the equipment has to be disassembled to fit through doorways.

You can expect to have your equipment installed in your room of choice in about 3 1/2 weeks. However, this can vary depending upon your location, availability for installation, weather conditions and holidays.

Precor always recommends professional assembly, however we have created video tutorials for more information on how to assemble your Precor Elliptical or Treadmill if you choose to do-it-yourself. Please click on the link that corresponds with your Precor model.
 

Create an Account to See Your Order Status

If you create an account when you place your order, you can monitor the status of your order.

As your order moves from submitted to delivered, you will receive automatic email status updates from The Precor Store. Or, check the status of your order at any time from your Precor Store account.

Once you receive your equipment be sure to protect your investment. Register your warranty on Precor.com in the Customer Service section.

Precor.com Professional Delivery and Installation Fees

There is a flat charge per product for Professional Delivery and Installation on Precor.com.

  Delivery and Installation Fee*
Bikes $199
Consumer Treadmills (9.3x, 9.2x, 445, 425, 2xx)
Consumer EFX (5.3x, 5.2x, 447, 42x, 245, 22x)
Strength 3.23 & 3.15 $299
Commercial EFX (83x)
AMT $349
Multi Angle Bench $79
Superbench
StretchTrainer
Ab-X1

* Professional Delivery and Installation is provided on all equipment except the following: StretchTrainer™, Ab-X, Multi-Angle Bench, and Super Bench. This equipment is shipped directly to you for self-assembly and installation.

Warranty & Service

Backed by One of the Best Warranties in the Industry

We’re proud of our reputation for designing and making durable and quality equipment.  That’s why we confidently offer one of the best warranties available for fitness equipment:

  • Lifetime Warranty on the Frame and Welds
  • 10 year or 5 year Warranty on Parts and Wear Items
  • 1 year Warranty on Labor

We stand behind our Products, Installers and Servicers

We strive to provide quality equipment, exceptional customer service, and a warranty that protects your investment in the event your equipment should encounter specific issues.

To ensure you receive the quality service you deserve, we select Precor Dealers, Installers and Servicers whom we believe share our vision of quality and service, and we provide training to them for proper installation and maintenance.

If you have specific service questions, please visit our FAQ page in the Customer Support section

To determine the Warranty coverage for your home equipment, consult your Owner’s Manual.

10 Year Warranty for home equipment is included on:

Elliptical Fitness Crosstrainers™ (EFX®):

  • EFX 5.37
  • EFX 5.35
  • EFX 5.33
  • EFX 5.31
  • EFX 833
  • EFX 835
  • EFX 447
  • EFX 425
  • EFX 423

Treadmills:

  • 9.35
  • 9.33
  • 9.31
  • 445
  • 425

To view the home equipment 10-year warranty, click here.

If you purchase our commercial fitness equipment for home use, the 10 year home product warranty applies, even though you may find our commercial warranty information in the Owner’s Manual that comes with your equipment.

Adaptive Motion Trainer (AMT®):

  • AMT 813
  • AMT 835

Bikes:

  • UBK/RBK 815
  • UBK/RBK 835
  • UBK/RBK 615

Strength Systems:

  • S3.15
  • S3.23 Functional Trainer
  • S3.45

Ab-X

Stretch Trainer

5 Year or 10 Year Warranty is included on:

Elliptical Fitness Crosstrainers™ (EFX®):

  • EFX 5.25
  • EFX 5.23
  • EFX 5.21
  • EFX 245
  • EFX 225
  • EFX 222
  • EFX 221

Treadmills:

  • 9.27
  • 9.23
  • 243
  • 223
  • 211

To determine your home equipment year warranty, click here

S3.23 Functional Trainer