20 Minute Cross-Training Workout


20 Minute Cross-Training Workout

You may also like Queenax™ of the Week: Partner Circuit

This High Intensity Cross Training Workout is designed for those seeking results with limited time. These five workouts help you make the most of the functional tools available in your facility. Follow the modifications in the infographic below to modify your workout appropriately.

Return to Coaching Center 

Author Information

Guest (not verified)