4D PRO® Bungee Fitness Coaching Tips on Queenax™

Personal Training

4D PRO® Bungee Fitness Coaching Tips on Queenax™



The 4D PRO® Reaction Trainer is a suspension fitness tool that blends seamlessly into the Queenax™ environment. This "suspended trampoline" allows exercisers to challenge their boundaries by giving them confidence to explore new motion paths, and to leap further and higher than ever before. Meanwhile, the gradual deceleration and rebound provided by the lambdas (red bungees) reduces stress on the joints and provides coaching opportunities for proper landing mechanics, rhythm and timing. The natural bounce of the 4D PRO also increases circulation, enhances fun, and elevates core control. Watch this video with Master Coach Jeff Groh to see how 4D PRO can help your clients reach new training heights.

Learn about more Queenax training tools here.

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