In addition to our onsite Queenax™ Foundations training, we have added four new continuing education courses to better support your growing functional training programs. Whether you are looking to add variety to current offerings or would like to introduce something completely different for your clients, we have you covered!
Every second counts in your interval training session, and the new Precor Interval Treadmill is optimized to maximize your work-to-rest periods so you can expedite results in less time. The Precor Interval Treadmill is designed for exercisers who prefer a self-directed workout. Read this article for tips and a sample workout.
The versatility of the AMT® makes it a natural fit for small group training. This article will share two coaching and cuing tips for AMT small group
classes, and a 10 minute sample group training session.