Navy Elliptical

556

Featuring moving handlebars and CrossRamp® technology, the Navy EFX® 556 offers users a dynamic workout for the entire body. With a streamlined display and optional integrated entertainment, users are ensured a rewarding workout that complements active lifestyles.

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Specifications

 

Overview

Featuring moving handlebars and CrossRamp® technology, the 556 Navy Elliptical offers users a dynamic workout for the entire body.

Equipment Features

CrossRamp® Technology (Description) With the unique CrossRamp® technology, users can select a ramp angle between 15 and 40 degrees throughout the workout to isolate and cross train quadriceps, glutes, hamstrings, and calves. Stride lengths vary along the incline from 54 to 63 cm, for a smooth comfortable workout.
Ramp Angle 15-40°
Upper-Body Handlebars Moving Handlebars
Biomechanics Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement for users of all sizes.
Bearings Single polyurethane wheels with over-sized axle and sealed bearings glide on precision extruded-aluminum track to distribute user's weight for efficiency, providing an incredibly smooth feel.
Foot Pedals Foot pedals are polypropylene plastic and self draining.
Covers Durable rear cover designed to reduce damage that could occur when excessive weight is applied to it.
Transport Wheels Integrated

Our cable management raceway makes it simple for you to keep your facility organised and attractive. With this complete system, you can easily protect cables from damage and maintain an orderly, aesthetically pleasing appearance.

Cable Management
Optional

Resistance System

Resistance System Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
Resistance Level 1 - 20
Minimum Watts 18 watts
Maximum Watts 720 watts

Console Features

Console Type Large LED Display

Tap Control provides an audible click when you press a key.

Tap Control
Yes
Tactile Dome Keys Yes
QuickStart™ Yes

10-key pad to enter data or select channels when integrated with Cardio Theater® components.

Numerical Keypad
Yes
Muscle Monitor® No
Units Selection Metric or U.S. Standard
Preset Programmes 10 programs accessed directly by 6 buttons: Manual 2 Variety; includes 2 Gluteal 1 Weight Loss Interval 1 Heart Rate Control: Basic 4 Performance: Fitness Test, 3 Cross Training
Console Language(s) English, Dutch, German, Spanish, French, Portuguese, Italian, Romanized Russian
Maximum Pause Time (Pause) 30 seconds
Electronic Readouts Percent complete, Average heart rate, Average speed, Calories, Calories per hour, Calories per minute, CrossRamp® incline, Goal, Heart rate, Language, Maximum heart rate, METS, Profile, Resistance levels, Segment time, SmartRate®, Speed, Strides per minute, Target heart rate, Time, Time elapsed, Time in heart rate zone, Time remaining, Total, Strides, Units, Watts, Workout summary
Maximum Workout Time 240 minutes

Heart rate monitoring

Touch Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes.

Chest strap transmitter required.

Telemetry
Equipped for heart rate telemetry reading using a chest strap.

SmartRate® instantly displays heart rate. When age and weight are entered, SmartRate helps the user to stay in fat burn, cardio or peak target zone for a more efficient cardio and weight-loss workout.

SmartRate®
Yes

Integrated Entertainment Options

Reading Rack Integrated
Personal Viewing Screen (PVS) (Specification) 12in. Screen

Users with an iPod® or iPhone® can play their video or music directly on the PVS.

iPod® / iPhone® Compatible
Optional

Conveniently integrating with the console panel, these receivers provide access to a selection of audio channels, including those from wall- or ceiling-mounted displays.

Entertainment Cap / Wireless Receiver
Optional

Network Capabilities

CSAFE Ready Yes
FitLinxx Compatible Yes
Diagnostics Ability to set club parameters, e.g. limit exercise time, set default language and pause time.

Equipment Specifications

Maximum User Weight (kg/lbs) 350 lbs / 159 kg
Step-up Height (footplate at lowest position) 8 inches / 20 cm
Step-up Height (footplate at highest position) 17 inches / 43 cm
Foot Pedal Dimensions (cm/inches) 7 W x 15 L inches / 18 Wx 38 L cm
Minimum Space Between Foot Pedals (cm/inches) 3.5 inches / 9 cm
Stride Length at Minimum Incline (cm/inches) 21 inches / 54 cm
Stride Length at Maximum Incline (cm/inches) 25 inches / 63 cm

Equipment Dimensions & Weight

Length (cm/inches) 84 inches / 213 cm
Width (cm/inches) 31 inches / 79 cm
Height (cm/inches) 66.5 inches / 168 cm
Height with PVS (inches/cm) 80 inches / 203 cm
Equipment Weight (kg/lbs) 245 lbs / 111 kg

Delivery Dimensions & Weight

Length (cm/inches) 90 inches / 229 cm
Width (cm/inches) 21 inches / 53 cm
Height (cm/inches) 33 inches / 84 cm
Delivery Weight (kg/lbs) 293 lbs / 133 kg

Power Requirements

Equipment Plug In

Individual visual entertainment incorporating digital technology.

Personal Viewing Screen (PVS)
Powered
Optional Power Supply Optional power supply available if long time periods of no use or need display to be continuously lit longer than 30 seconds after workout ends.
U.S. & Canada 120 VAC 120V/15A circuit with 5-15R NEMA receptacle
U.S. & Canada 240 VAC 240V/15A circuit with 6-15R NEMA receptacle
International 240 VAC IEC 320-C19 inlet supporting Schuko and BSI plugs

Regulatory

EN957 / ASTM EN957

Warranty

Frame 7 years
Parts (mechanical & electronic) 2 years
Wear Items (years) 1 year
Battery 1 year
Display Face 5 years
Labour 1 year

Manufacturer reserves the right to change or alter specifications at any time. Precor protects its product by vigorously enforcing its patent, trademark, copyright and other applicable intellectual property rights in the USA and in other countries. Precor is a registered trademark of Precor Incorporated.

556 Navy Elliptical

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