Resource Center Articles

Every second counts in your interval training session, and the new Precor Interval Treadmill is optimised to maximize your work-to-rest periods so you can expedite results in less time. The Precor Interval Treadmill is designed for exercisers who prefer a self-directed workout.  Read this article for tips and a sample workout. 

Short on time? This quick 30-minute session will deliver a upper-body workout using Queenax™ and Superfunctional™. 

Try this restorative workout that focuses on core awareness and movement quality.

This Metabolic Fit circuit workout incorporates favourite training tools in a HIIT circuit.

Precor is proud to offer many new products in 2017, including: the 700 Line of cardio equipment; the P82 and smaller P62 console – touchscreen consoles that run on new Preva® 7.0 software and offer MyUI customizing for gym staff; the EFX® with Converging CrossRamp® - a redesign of our classic, well-loved elliptical; new benches and racks; and the Spinner® Chrono™ Power, which offers a magnetic resistance system in addition to direct power measurement – the most accurate way to measure persona

American Council on Exercise Master Trainer Elizabeth Kovar shares a fun and effective routine on Queenax™ that unites intensity, function and fun into a single workout. 

Try this suspension fitness circuit that combines freedom of movement, strength conditioning, and play. 

The "Q & A" Challenge involves high intensity training with Queenax and Assault. Test your limits and see how close you can come to the time to beat from FIBO 2017. 

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Woodinville, WA - April 2017 – Precor will be showcasing new lines and highlighting the versatility of its product range at The Fitness Show & FILEX 2017 at the newly opened ICC Convention & Exhibition Centre at Darling Harbour, Sydney.  The line-up features the new Experience Series™ 700 Line, P62 touch screen console, Experience Series

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Woodinville, WA - March 2017. Precor has added to its already popular touch screen consoles with a premium networked fitness experience.  The P62 is available on the Experience Series™ 800 and 700 cardiovascular lines.

With this workout, you will experience a combination of high intensity plyometric movements that will boost power, strength, balance and overall agility. 

Woodinville, WA - April 2017.  Leading fitness equipment manufacturer and supplier Precor has launched a new addition to its Experience™ Series cardio range of equipment – the 700 Line.  Bringing together a selection of cardio units combined with the popular Precor consoles, the new line extends the Experience™ Series of equipment and gives operators versatility of choice across the brand.

The versatility of the AMT® makes it a natural fit for small group training. This article will share two coaching and cuing tips for AMT small group
classes, and a 10 minute sample group training session. 

Balance and stability training can contribute to better overall performance whether you are training for an athletic event or you simply want to move better through life. This workout will help with engagement of your core while improving your ability to stabilise through movement. As the spring and summer months approach, what better way to prepare for an increase in activity than training your body to react and stabilise for more effective performance. 

The Spinning® team breaks down popular theories about water intake and weight loss.

Try this calorie burning workout to get ready for the warm months ahead.

Learn how the 4D PRO® Reaction Trainer can increase fun and results with your clients on Queenax™.

Strengthen your legs and glutes with this fast-paced workout that will challenge lower body strength and power.

Welcome to the world's most unique modular functional training system. Queenax Functional Fitness by Precor multiplies your space, allowing you to use one space in many ways. With more than 70 easy-to-change accessories, it's easy to build community in your club and keep members engaged with fun circuits, unique group classes, and personal training. 

The Spinning® team shares how to tweak a workout's intensity and structure to keep burning calories long after exercise ends.