Resource Center Articles

Your business is dependent on the equipment your members use, and exerciser habits are changing. While traditional equipment like treadmills, resistance machines, and free weights are still vital, activity-specific equipment and training is no longer just a trend you can ignore.

Limited space? No problem! This week’s Queenax™ workout incorporates four total body exercises that can be done on nearly any standard configuration.

The Fitness Show & FILEX 2017 is just around the corner, which means that thousands of fitness professionals and enthusiasts from across Australia will be meeting at ICC Darling Harbour, Sydney,Australia at Asia Pacific’s premier integrated convention, and exhibition precinct from April 28 –30, 2017. Take a look at what Precor has in store for you this year:

Explore the art of Superfunctional™ with these exercises will challenge your stamina, balance, proprioception, upper body strength and grip strength.

YMCA Victoria and Precor®, one of the world’s leading fitness companies, are embarking on a journey to jointly stand at the forefront of the fitness industry after entering into a new, exclusive equipment procurement contract.

Nine health and wellness experts contributed their expertise to this guide, which covers everything from marketing and social media to programming and facilities cleanliness.

When it comes to running your gym, it can be tough to tell if you’re using all of your assets to their full potential. One asset that can be overlooked is staff – the people your members interact with on a daily basis.

Ready to start weightlifting? This how-to guide provides a foundation to start a training programme.

When it comes to managing your gym, you’ve got a lot on your mind. Often, some of the biggest topics you’re trying to stay ahead on include how your members feel about your gym, what you can do to build your membership base, and how to retain current customers.

This Superfunctional™ triplex workout challenges your upper body and core with traditional and dynamic movement patterns.

Your gym’s brand is (or should be) all around you. After all, it communicates your mission, reputation, and values for providing a safe and friendly environment through your staff, equipment, and facility.

Having your facility work in sync is no easy task. However, when different aspects of your business are working together, it creates the opportunity to truly satisfy your customers and staff. After all, a facility where members can best achieve their health and fitness goals is going to be a successful business.

Every fitness professional brings their own understanding of “functional training” to their clients. Some focus more on fun and other focus on function. Is there a right way or a wrong way to do functional? The answer is…it depends who your client is.

Train like a superhero, challenge your core control, and empower your movement with 4D PRO® bungee fitness.

Heart rate and exercise go hand in hand in goal achievement. Learn how to develop effective functional circuits based on heart rate targets.

MyUI™ Walk-up Screen allows you to easily customize the sign in experience on Precor's network fitness console. 

Add 10 minutes of speed and agility into your weekly workouts using Queenax™ and Stroops.

Challenge lower body power and upper body pushing strength with this combination Assault AirBike + Queenax™ workout.

Athletes: push your fitness with AMT® Superset Intervals.

Precor is proud to sponsor The Fitness Business Podcast, the top podcast to help any size and any variety of business in the fitness industry grow.

At the height of the winter season, it’s the perfect time to introduce indoor conditioning for your favourite sports and cold-weather activities. Whether you snowboard, ski, play hockey or just want to keep yourself warm over the winter months, this workout will ignite your drive to stay fit.