Resource Center Articles

We are excited to introduce a new series, The Heart & Soul of Precor, which highlights the incredible, inspiring people who work at Precor. This piece features Ashley and Jim Doedens who are a unique father/daughter team. 

The importance of improving retention is one of the single biggest challenges facilities face. Learn how you can overcome this challenge with our helpful strategies.

Whether your facility’s small group training efforts are focused on team, circuit-style, or HIIT, we have a solution for you.

What are the important things you need to think about when purchasing strength equipment? How do you know you're making the right decision? This webinar features insights from four fitness industry experts and can help set you in the right direction.

From the second you wake up, to the second you go to bed each day, the world supplies us with endless stimuli.  Sometimes we just need a chance to get away from it all.  Use these quick mindful minute tips to reset your system and find stress relief. 

This free Group Training Business Manual will consider how you can tap into a new revenue-generating market within your facility, and even attract new members by way of a compelling and truly differentiated group training program.

If you’re interested in launching group training programming, take a look at the six core components to get started with your planning. 

If your focus is to exercise and lose weight, these 4 progressive workouts will give you the tools to utilise the Queenax frame, apps and optionals to reach your weight loss goals.

This video series discusses best practices and coaching for developing strength. 

Small group training is influenced by the characteristics that drive personal training, group fitness classes, a newly-emerging ageing fitness market, and wearable technology.Learn about trends to incorporate into small group training, different programme models, and how to keep your programming engaging and innovative for the exerciser. 

Did you know that 83% of exercisers consider pin selected strength equipment to be an essential part of their workouts? As a gym professional, you’re aware that a key factor to your success is your members’ satisfaction, so find out how to choose the right pin selected equipment for your facility.

After working with the Queenax functional fitness by Precor for the past 2 years I am astonished by the variety of applications to group exercise that it can accommodate. This energising motivation system really can tackle all elements of PT and group training that is required to target all populations of the community, which has never been more necessary!

Take your exercisers’ HIIT workouts to the next level with the Assault AirRunner, a premier elite fitness running machine. Designed to accommodate every fitness level, from the beginner exerciser to the seasoned professional, the training possibilities are endless.

Boost your health and energy over the next month with this Holiday Hustle workout. 

Get ready for the holidays! This high intensity workout will challenge your functional performance, as well as your cardiovascular system.

Master Coach John Meeks shares tips on mastering pull-up technique.

Report into the success of boutiques and their specialised HIIT training options that all gyms can benefit from.

While you may be concerned that your gym’s members will leave in favour of the next hottest boutique down the street, there are several actions you can take to create a stronger boutique feel within your own facility.

This free Group Training Business Manual will consider how you can tap into a new revenue-generating market within your facility, and even attract new members by way of a compelling and truly differentiated group training programme.

The proven success of boutiques has been driven by millennials and their mind-set of creating a fitness routine that fits in with their on-the-go lifestyle. Do you have what it takes to keep up with this industry-changing trend?

No matter what kind of fitness facility you run, Precor has a cardio solution that can be tailored to meet your needs.