Tips for Enhancing Pull-Ups

Personal Training

Tips for Enhancing Pull-Ups

Watch this video to learn how heightening your focus on scapular retraction, proper body position, and verbal cuing can significantly impact your pull-up performance.


Motivated to improve your upper body strength? Check out this post: Tips for Enhancing Push-Ups.

Author Information

John Meeks
John Meeks's picture

John has over 20 years experience in the fitness industry.  He has worked for 10 years as a strength and conditioning coach with multiple youth athletic teams and clubs and has assisted with over 50 athletes attending Division 1 schools. He is the head coach and co-owner of 2 CrossFit gyms in North Carolina, and is a Precor Master Coach. He is also the Director of the War of the WODS - one of the largest CrossFit competitions on the East Coast with over 1200 competitors.    

Last seen: Never ago
Joined: 28/09/2016 - 21:28