Precor Education On-boarding Checklist

Knowledge is power and Precor wants to help you get your staff up to speed quickly and effortlessly about the equipment at your club. No matter what Precor equipment you have available, our on-boarding checklist will guide your trainers through the key Precor educational resources available to them by product. This list will continue to be updated as new materials are developed.

Before beginning any fitness programme, you should obtain a complete physical examination from your doctor. When using exercise equipment or participating in a training programme, you should always take basic precautions. If you do not understand how to operate a piece of equipment, ask someone from the facility such as a trainer to demonstrate how to use it and explain any safety instructions. Also, only use the equipment for its intended purpose. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries. Wear proper exercise clothing and shoes for your workout – no loose clothing. Do not overexert yourself or work to exhaustion. Use reasonable judgement when working on equipment. Avoid using excessive weight, which may cause injury. If you feel pain, faintness, dizziness or abnormal symptoms, stop exercising immediately and consult your doctor. Read all posted instructions on each piece of equipment, including all safety instructions and warnings.