The AMT®: One Machine, Infinite Workouts

Fitness Tips

The AMT®: One Machine, Infinite Workouts

The Adaptive Motion Trainer® has been a hit with exercisers -- a survey showed that 45% of respondents said the AMT has become their new "favorite machine." (If you haven't seen the AMT in action yet, then check out this YouTube video.) We wanted to show off all the amazing things you can do with the AMT, so we put together this infographic with lots of great nuggets of information. Did you know:

  • You can climb, cycle, jog, or run without ever changing machines
  • The AMT is perfect for any fitness level, whether you're a beginner or a seasoned athlete
  • It's possible to burn up to 1,200 calories per hour
  • Thanks to pre-programmed workouts, you could exercise every day for 20 years without ever repeating a routine

Learn more below and feel free to share the infographic with your friends.

Precor Adaptive Motion Trainer AMT Infographic

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Bryden McGrath
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Bryden McGrath enjoys everything the Pacific Northwest has to offer, from hiking to its picture-perfect sunsets.

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