Resource Center Articles

Make your personal training department or studio more profitable by developing five key areas. 

At Precor, we believe in helping people live the lives they desire and always helping the operators win.

Try this restorative workout that focuses on core awareness and movement quality.

Use the GAPS model to evaluate the “gaps” between members’ expectations of services and their perception of services. 

There are several ways to enjoy an active spring. Discover some of the more surprising ways to help you make the most of the beautiful weather.

This Metabolic Fit circuit workout incorporates favorite training tools in a HIIT circuit.

Learn about the many features that make the new Spinner® Chrono™ Power bike a strong addition to any gym or studio’s portfolio.

American Council on Exercise Master Trainer Elizabeth Kovar shares a fun and effective routine on Queenax™ that unites intensity, function and fun into a single workout. 

Try this suspension fitness circuit that combines freedom of movement, strength conditioning, and play. 

We are looking forward to celebrating 35 years of IDEA World in Las Vegas, NV, July 19-23, 2017.

Looking for tips on how to expand and grow your club? Which key indicators to watch? How to operate effectively? Four top club operators get together to offer their “pearls of wisdom.”

Here is how health club operators can maximize benefits for their members by using environmental wellness in their programming.

A basketball goal quickly makes your outdoor space a great place to play hoops.

Learn what market forces contribute to the innovation and success of boutiques.

The "Q & A" Challenge involves high intensity training with Queenax and Assault. Test your limits and see how close you can come to the time to beat from FIBO 2017. 

Precor is proud to offer many new products in 2017. Watch our video and read on to learn more

Feeling tired and overcommitted? It’s possible that a few new habits and changes around your house can help you fix that. Is there an idea in here you’d like to try?

1. Create inviting rest zones. Despite all the research proving that an afternoon nap is good for you, it’s still not seen as acceptable unless you work for yourself or have a progressive employer.

Small group training is growing at a phenomenal rate within the fitness industry. What are some essentials to developing small group training or SGT that can help your gym compete, grow, or retain its membership?

If you wish to move forward, there is probably something you need to let go of – a sacrifice you need to make. Here are some tips for dealing with making sacrifices.

Whether you’ve heard about it for years or never before, there are a number of reasons this is the year you should attend the World Spinning® and Sports Conditioning Conference (WSSC).

Next time you are pressed for time at the gym, try one of these compact workout tips instead of skipping the gym. All these tips can all be accomplished in less than 15 minutes.