Resource Center Articles

Our Heart & Soul of Precor series highlights the incredible, inspiring people who work at Precor. These articles focus on employees who embody the Precor creed both inside and outside of the workplace. We hope you enjoy this glimpse into the people who make our company so unique!

Develop strength and cardiovascular capacity to achieve the various movement challenges of obstacle course racing!

This guide will help you determine whether your equipment is in need of an upgrade, highlights how to go about refreshing your equipment, and outlines the next steps for making the most of your new upgrades.  

Do you find yourself looking at your cardio floor and thinking it is time for a change? Find out why now could be the best time for you to upgrade. 

Complement your cardio workout with balance and stabilization training on the Precor AMT®. 

Challenge your aerobic and anaerobic fitness with fast-paced intervals and variations of movement using the AMT.

Your facility is experiencing positive cash flow, you’ve seen an uptick in membership, and you’re thinking, “How can I expand and grow?” Is now a good time? Leading indicators confirm a resilience in the fitness market and potential for sustained growth. According to the Global Wellness Institute, the wellness industry is a USD $3.7 trillion business.

This month’s workout is designed for the new exerciser! The goal of this four-week training program is to provide safe and effective exercise exposure and amplification and thus, enhance neuromuscular control in movement.

Get an overview of the aspects you’ll need to begin considering when it comes to starting a successful facility.

Amenity spaces and especially fitness centers have become not only extremely popular, but essentially mandatory for the economic success of multifamily-building projects and mixed-use developments.

Progressively improve static and dynamic core stability through four workouts that challenge exercise volume and functional movement. 

Try a non-impact EFX® workout designed for runners at heart.

With Summer upon us, you might find yourself experiencing new adventure and trying new sports on a whim. Whether it be a hike in the mountains, swimming at the beach, or a game of volleyball, this workout series is designed to help your body prepare for anything the summer may bring your way.

At Precor, customer success is a daily focus.  With our large portfolio of quality products and service we strive to help operators win and ultimately helping people live the lives they desire.

In 2017, Precor and Midtown Athletic Club partnered to create a fitness experience in Chicago that was unlike any fitness club seen before.  Midtown Athletic Club had a vision to build a series of boutique studios all within one club to compete with the growing trend of boutique studios. 

Discover a solution to better conditioning with the Assault AirBike. These interval programs will help add variety to your traditional conditioning while allowing you to fully engage yourself in each workout. 

During the past 30 years, Precor has built up a wealth of experience in securing finance solutions across the globe. This guide will help you make the best possible financial decision for your business.

ACE Master Trainer Elizabeth Rae Kovar shares how the new Precor EFX helps women train with confidence and get results. Put this information to work with her EFX cardio and strength workout for women.

by Elizabeth Rae Kovar, M.A., ACE Master Trainer

The Superfunctional twist is the perfect movement to work on grip strength, scapular thoracic control and trunk/hip rotation. Join Master Coach Hayley Hollander as she provides tips on how to master this movement for optimal results. 

Good news for facility owners, the fitness industry is healthy and growing! Read on for a recap of the exciting trends we found at IHRSA 2018 that should be taken advantage of.  

Test your fitness with these 20 minute cross training workouts using the Precor FTS Glide and bodyweight exercises.

Work on overall strength, endurance, and balance in this four-week progressive total body program for active older adults.