Resource Center Articles

To ensure your rec center stays competitive with each new trend, it’s important to plan (or build) your space with the concept of flexibility. As new trends arise, your flexible space will be easily adjusted so that your exercisers can incorporate new trends into their fitness routine.

Whether you’ve been wanting to carve out more time for exercise, writing, meditation, creativity, or something else, getting up a bit earlier to make progress toward your goal is a positive way to start the day.

Sports and life often mirror each other. What skill sets can coaches and personal trainers learn from top athletes?

Try this total body workout using the Up Strength hanging ladders. 

Learn how grip strength impacts function and performance.

Now imagine running over 40 of those 100-mile races, but one of your most recent runs was unlike any of the other ones you’ve completed before. This is the story of Tomokazu Ihara, Asia Pacific Operations Manager for Precor. 

Perform this total body Queenaxâ„¢ Superset workout independently, or experience it as a small group circuit.

Embracing the ever-changing landscape of technology can often feel overwhelming and irrelevant. Thinking differently when solving the tough challenges of operating a fitness facility can be the competitive edge you need. Learn why four fitness facility operators implemented technology to overcome obstacles associated with attraction, retention, operational efficiency and increasing secondary revenue. 

Our "Meet the Precor Master Coaches" blog post series highlights each of our trainers. Erica Tillinghast is Precor's Global Education Manager.

University rec centers are often seen as bonuses for students and staff, but really, the facilities are pinnacle to the success of students as well as the success of the university. Your approaches to acquisition and retention are key. Find out how UNCG has created a successful recreation center.

A critical component to any workout routine is to avoid the dreaded fitness plateau. This is just as critical for a fitness facility. If you’ve held onto your cardio equipment for seven years, will your exercisers think you’ve plateaued? If you’re not changing things up, there’s a high chance you’re staying static, and in this always-changing environment, you’re quickly falling behind.

A lot can happen in ten years. The US goes through two, if not three, presidents within that time. Trends have come and gone. The hottest TV and movie stars have seen the highs and lows of their careers. Every industry on the planet, no matter how big or small, has changed dramatically in ten years. The fitness industry hasn’t escaped change in ten years either. Equipment manufacturers have released up to three new models of their equipment in that span of time.

If you’ve had your Precor equipment for five years, you’re at the stage where you need to make a few decisions. Your cardio and strength machines are most likely showing some wear and tear, and there’s a chance your staff and exercisers are ready for you to make an upgrade.

Swing into this empowering play-based workout that will add an element of fun and enjoyment to your training routine. 

A veteran personal trainer and operator shares his secrets to success for creating a thriving fitness business.

Oftentimes we rush through our warm-up exercises in favor of the more intense phases of our workouts. However, taking the time to prepare your body for exercise will get you better results during your training session. A proper movement preparation set will gradually elevate heart rate, stimulate your neuromuscular system, increase circulation, reduce injury risk, and mentally prepare you for exercise.

Typically the third year of ownership is the ideal time to ask some important questions about whether this is the year to upgrade to the latest models.

With more moving parts, higher use, and cyclical technology innovation, cardio equipment has a more frequent replacement schedule than strength equipment. Here are some questions to consider about your Precor cardio equipment:

Here at Precor, we hope that in the year since your new equipment installation, you’ve seen your facility grow and your members reach their fitness goals. With one year under your belt, we’re checking in to make sure you’re getting the most out of your equipment.

While your staff and exercisers may be familiar with the new equipment, it’s important to continue to motivate and educate them on the new features available.

Congratulations on your decision to buy or replace the equipment in your facility with the latest Precor has to offer! Whether you’re new to our equipment or a veteran purchaser, you have the power of Precor behind you. We have a vast amount of resources available for staff training, facility promotion, and equipment maintenance to help you get the most out of your investment.

At Precor, we realize the importance of careful evaluation of your current equipment to assess the needs of your fitness facility. We have created a guide to assist you in your analysis and provide key information to review based on the length of time you have owned your equipment. 

Working out with a partner can increase the consistency in your training program by adding an element of camaraderie, excitement and social interaction that may not be experienced training independently. Try this Queenax™ workout to bring a new level of fun to your routine with a buddy boost!