By Jeff Groh, Precor Master Coach

Have you seen videos or in-person demonstrations of the Superfunctionalâ„¢ Suspended Squat on Queenaxâ„¢? Have you wondered what the purpose of the movement is, and how it can enhance your training? Watch this video blog by Master Coach Jeff Groh to learn about this unique movement. If you love play-based exercise, board sports, or core training, this is a must-watch video.