For Gym Operators

Mindset can have a huge impact on your actions, so you want to make sure that yours is a winner's.

On or off the gym floor, adopting the approach of athletes and coaches can help you build your team, encourage your members, and drive your club to victory.

Obesity among children and adolescents has risen dramatically over the last few years. With the ubiquitous nature of technology, children are not moving to the extent they should be for a healthy life.

This dilemma presents opportunities for fitness facilities to extend their services to include children and young adult programs.

Keeping your club members satisfied may be worth more than you think.

When you take into account marketing, sales and onboarding, it costs nine times more to acquire a new member than it does to retain an existing one. With that in mind, you may want to take a closer look at how you're encouraging and rewarding customer loyalty. Here are a few suggestions on how you can make sure your members keep coming back.

In order to run a successful fitness facility, it's important to help members reach their goals.

Usually this is done through cardio, weight, and strength training exercise. However, without a healthy food plan, client goals cannot be fully realized. It will be difficult for the client to achieve their desired results, even if they work out daily.