Precor Video: Discovery Plate Loaded Leg Extension
The quads are among the largest muscles in your body and by toning and strengthening them, you can add power to the rest of your workout. Strengthen your quad muscles using the Precor Plate Loaded Leg Extension machine. The video instructs you on how to accurately set up and use the equipment safely and effectively.
Check out more tutorials and view Precor workouts by visiting the Precor Coaching Center.