Fitness Professionals

Build a base that will help boost your older adult clients as well as provide them with the confidence needed to use cardio equipment to maintain and improve overall health. 

Find tips to establish a safe training environment when working with older adults on the Precor EFX®. 

Busy schedules and the expense of joining a private gym often keep corporate employees from maintaining a regular exercise routine. Whether you are new to exercise or a corporate athlete, the EFX is designed to enhance the cross training experience.

Meet the Precor Master Coaches. Our Master Coach team contributes to content and course development for Precor, and delivers premium onsite continuing education coursework on our equipment.

High intensity interval training helps achieve maximum fat burn while allowing you to keep your client's heart rate up during a training session. Watch the video below to see how you can incorporate this Precor Treadmill workout developed by The American Council on Exercise into your clients' routine. 

This long slow distance treadmill training video from the American Council on Exercise introduces a training plan structure and provides form techniques to help runners building towards half marathons, marathons, triathlons and other distance events longer than 30-60 minutes.

Precor has over 50 Master Coaches to support our customers around the world.

The Lower Body Blast Workout utilises the Precor Smith Machine and is designed to strengthen the glutes, hamstrings and quadriceps. 

The Squat/Push/Pull Workout is a total body strength training workout on the Precor Smith Machine. The workout combines 5 sets of squats with 5 supersets of pushing and pulling movements.

This 3 phase elliptical training programme progressively guides your clients towards aerobic fitness and endurance improvements.

Learn how to integrate the Precor AMT into your client’s running programme for the improvement of cardiovascular fitness and reduction of impact. 

This high energy workout video is part of the American Council on Exercise Presents: Precor Workout Series. Learn how to incorporate various cardio, strength and core movements into your client’s AMT workouts.