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Personal Training

  • Safety Considerations for Introducing the EFX® to Active Ageing Clients

    Coaching Center | October 5, 2016

    Find tips to establish a safe training environment when working with older adults on the Precor EFX®. 

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  • Corporate Athletes: Meet the Precor EFX®

    Coaching Center | October 4, 2016

    Busy schedules and the expense of joining a private gym often keep corporate employees from maintaining a regular exercise routine. Whether you are new to exercise or a corporate athlete, the EFX is designed to enhance the cross training experience.

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  • Meet the Master Coaches

    Coaching Center | October 4, 2016

    Meet the Precor Master Coaches. Our Master Coach team contributes to content and course development for Precor, and delivers premium onsite continuing education coursework on our equipment.

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  • Precor Treadmill HIIT Training by ACE

    Coaching Center | September 30, 2016

    High intensity interval training helps achieve maximum fat burn while allowing you to keep your client's heart rate up during a training session. Watch the video below to see how you can incorporate this Precor Treadmill workout developed by The American Council on Exercise into your clients' routine. 

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  • Precor Treadmill Long Slow Distance Training by ACE

    Coaching Center | September 30, 2016

    This long slow distance treadmill training video from the American Council on Exercise introduces a training plan structure and provides form techniques to help runners building towards half marathons, marathons, triathlons and other distance events longer than 30-60 minutes.

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  • Master Coach Global Location Map

    Coaching Center | September 29, 2016

    Precor has over 50 Master Coaches to support our customers around the world.

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  • Precor Education Onboarding Checklist

    Coaching Center | September 29, 2016

    Knowledge is power and Precor wants to help you get your staff up to speed quickly and effortlessly on the equipment in your club. Check out our onboarding checklist to get your staff trained on Precor products.

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  • Lower Body Blast Workout

    Coaching Center | September 29, 2016

    The Lower Body Blast Workout utilises the Precor Smith Machine and is designed to strengthen the glutes, hamstrings and quadriceps. 

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  • Precor Squat/Push/Pull Workout

    Coaching Center | September 29, 2016

    The Squat/Push/Pull Workout is a total body strength training workout on the Precor Smith Machine. The workout combines 5 sets of squats with 5 supersets of pushing and pulling movements.

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  • AMT® Cross-Training Tips for Runners by ACE

    Coaching Center | September 29, 2016

    Learn how to integrate the Precor AMT into your client’s running programme for the improvement of cardiovascular fitness and reduction of impact. 

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  • Precor AMT® Full Body Circuit by ACE

    Coaching Center | September 29, 2016

    This high energy workout video is part of the American Council on Exercise Presents: Precor Workout Series. Learn how to incorporate various cardio, strength and core movements into your client’s AMT workouts.  

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  • Precor Treadmill Incline and Decline Training Tips by ACE

    Coaching Center | September 23, 2016

    The American Council on Exercise shares how to modify incline and decline settings to challenge your clients’ fitness level and progress them toward their training goals.

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