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There is no question that strength training is important to an overall fitness regimen, and is a crucial pairing to cardiovascular training. Individuals are finding that strength training is critical for almost every goal, from injury prevention and post rehabilitation to weight loss and better sports performance.
There is no question that strength training is important to an overall fitness regimen, and is a crucial pairing to cardiovascular training. Individuals are finding that strength training is critical for almost every goal, from injury prevention and post rehabilitation to weight loss and better sports performance.
There is no question that strength training is important to an overall fitness regimen, and is a crucial pairing to cardiovascular training. Individuals are finding that strength training is critical for almost every goal, from injury prevention and post rehabilitation to weight loss and better sports performance.
There is no question that strength training is important to an overall fitness regimen, and is a crucial pairing to cardiovascular training. Individuals are finding that strength training is critical for almost every goal, from injury prevention and post rehabilitation to weight loss and better sports performance.
Elliptical Trainers is one of the fastest growing fitness categories. Elliptical training combines the best of stair climbing, cross country skiing and running in a low impact, variety rich workout. It is a highly effective cross training activity that is viable for anyone from beginning exercisers to elite athletes.
It is worth noting that Precor® was the first to introduce elliptical trainers to the world in 1995 with the Elliptical Fitness Crosstrainer™ (EFX®).
