Precor Video: Train Balance and Stability on the AMT

Want to train balance and stability in the same place that you train your cardio? Precor Master Coach Hayley Hollander will show you how the AMT is not only delivers heart-pumping cardio sessions, but also can be used to strengthen your core and balance. You’ll never look at the AMT the same way again!



Check out additional workouts and tutorials in our Precor Coaching Center.